WHAT IS MENTAL EDGE?
It’s safe to say that Sports are 100% physical.
What if I told you that your sport was also 100% mental?
Reality is your brain is the strongest muscle in your body.
Would you say that you spend 50% of your time training your mind? Even 25%?
Imagine where you could be if your mind was just as prepared as our body.
By putting simple effort into your Mental Edge, you’ll see how your practice, competition, skill, performance, and overall presence in your sport quickly overcomes your competitors. Your Mental Edge is going to set you apart, to be noticed by Next Level Coaches, and ensure that you excel in your upcoming season.
What are you waiting for? Take the first step & we’ll ensure that when your body shows up to compete, so does your mind!
Effective preparation before practice and competition
Decreasing fear & anxiety prior to return-to-sport and post-injury
Equipping you to properly operate in the midst of outside stresses (school, friends, family, etc)
Functional development of athlete relations with parents, coaches, etc
Pushing past mental blocks
Highly constructive teamwork & success-mindset